Integrative Nutrition Health Coach

CBD & Hemp Advocate | Green Compass

Your Health, Your Way

As a Certified Integrative Nutrition Health Coach, my mission is to help individuals take control of their wellness with sustainable, plant-based solutions that align with their goals. True wellness isn’t about quick fixes—it’s about understanding your body, making informed choices, and creating a balanced lifestyle that works for you. Whether you’re navigating stress, seeking better focus, or looking for natural ways to support your health, I’m here to provide personalized guidance that fits your unique needs.

Coaching Motivation

I help individuals break through barriers that hold them back from living their best and healthiest life possible.

Scope of Support

I specialize in bridging the gap between conventional healthcare and holistic healing methodologies to help clients achieve optimal well-being. My coaching encompasses:


Mental Health – Overcoming stress, anxiety, and workplace challenges.
Functional Health Overview – Understanding and optimizing your body’s natural processes.
Professional Growth Support – Breaking through mental barriers for career success.
Business Support – Guidance for wellness professionals and entrepreneurs.
CBD & Wellness Solutions – Incorporating plant-based remedies into your routine.

Empowering Wellness Through Plant-Based Solutions

As a Green Compass Advocate, I believe in the power of plant-based wellness to create real, sustainable change in our communities. By integrating organic hemp and functional botanicals, we can support balance, clarity, and overall well-being—naturally.

My goal is to educate and empower individuals to make informed choices about their health, leveraging the benefits of clean, high-quality hemp products. Through advocacy and education, I’m committed to helping people embrace natural wellness strategies that align with their lifestyle and long-term health goals.


Become an IIN Health Coach

Every health coach has a unique story. As a health coach, you can combine your life experiences with your health coaching education in exciting ways!

I believe I have gained both professional and personal success since graduating from the IIN program and making strides in Virginia Beach, Virginia.

Shape your coaching practice and explore diverse employment options. Enhance your current career by incorporating health coaching, and discover fulfilling opportunities to help others live healthier, happier lives.

Use my code to take 25% off: KATECOUTHERUT20